All You Need To Know About Women’s Health
- To empower women of all ages
- To educate women about their health
- To guide women in their journey towards complete wellness
Women's Health
General Gynaecology
“Can I Get Pregnant by Having Unprotected Sex During my Period?” Find Out Here!
Period sex might be enjoyable for some women, but what are the odds of getting pregnant if you have unprotected period sex?
Vaginal discharge and itch
5 Common Causes of Vaginal Itching and What You Can Do About Them
There's nothing more frustrating for a woman than a vaginal itch. However, if you find the itchiness getting more intense or persistent after some time,...
Women's Dermatology
Vulva Itch And Rash – Did You Get A Sexually Transmitted Disease?
In my practice, vulva or vaginal itch and rash are easily the most commonly seen complaint amongst women. This can affect women of all ages,...
Women's Wellness
Female Health Screening
The Ultimate Guide To Getting A PAP Smear –The Best Way To Detect Early Cancer In All Females
If there was a way to detect abnormal pre-cancer cells through a very simple test, before invasive cancer develops – will you do it? Definitely yes! Well...
Menopause
Menopause – 7 Signs Your Time Is Here
Every female goes through 2 major milestones in life in terms of her feminine health – the first being the onset of puberty, and the...
Female Health Screening
Female Health Screening for All Ages – It’s Never Too Early To Start
What exactly does health-screening mean? And when is it the right time for girls to start? Health screening, as its name suggests, involves doing certain tests...
Pregnancy
Pregnancy
The Do’s and Don’ts of Staying Fit During Pregnancy
Being pregnant doesn’t mean you have to abandon your fitness regime entirely! Exercise can benefit your body during pregnancy by strengthening your muscles...
Pregnancy
10 Foods To Avoid When You Are Pregnant!
Pregnancy can be a daunting period for women, especially for first time mothers to be. With so many different types of advice pouring in from your...
Pregnancy
Common Body Changes During Pregnancy – Read This Before You Start Freaking Out!
If you are reading this article, congratulations on your pregnancy! Pregnancy is usually a whole new experience for women, especially mothers going through it for the...
Fertility
Fertility
Trying To Conceive? Here’s 10 Tips To Prepare Your Body Before Trying
If you and your partner have decided that the time is right, and you would like to start trying for a baby, this is the...
Fertility
Ultimate Guide To Fertility Screening: Better Early Than Late
In our current modern day Singapore, more and more couples are choosing to get married at a later age. This has been the talk of...
Sexual Health
Contraception
A Beginner’s Guide to Intrauterine Devices (IUD)
An intrauterine device, otherwise known as IUD, is a popular type of reversible contraception method amongst women in Singapore and other parts of the world. It is...
Contraception
A Woman’s Guide to Contraception in Singapore
Having safe sex is fundamental if you are not ready or not intending to have a child in the near future (or ever!). There are various...
Vaginismus and Painful Sex
Painful Sex And Vaginismus: How To Stop It From Ruining Your Sex Life?
Sex is meant to be a pleasurable and enjoyable experience for women and their partners. But did you know that many women actually associate sex...